Pennyroyal Essential Oil

Pennyroyal Essential Oil is obtained from the Mentha pulegium which is a member of the Mints family. The evergreen shrub of mentha pulegium can grow up to 40 centimeters in height. Leaves of plant mentha pulegium are used to make this essential oil. This wonderful and multipurpose pennyroyal oil is obtained using the steam distillation method. Usually, the color of this can be colorless to pale yellow liquid. The other well-known names of pennyroyal are squaw mint, mosquito plant, and pudding grass. This oil is made from things like Flowers, whose smell is more comfortable for our senses. The calming and soothing scents of this oil are floral, woody, fruity, herbaceous, citrus, pungent, spicy, resinous, earthy. Mentha pulegium plant is native to Morocco, Europe, North Africa, and the Middle East.

Here are some key advantages and benefits associated with Pennyroyal Essential Oil:

1. Insect Repellent: Pennyroyal oil has been traditionally used as a natural insect repellent. It can help keep insects, such as mosquitoes and fleas, at bay when applied topically or diffused in the area.
2. Digestive Aid: In very mild dilutions, Pennyroyal Essential Oil may be used to support digestion by promoting the secretion of digestive juices. It can help alleviate symptoms of indigestion, bloating, and gas when used sparingly.
3. Relief from Respiratory Issues: Inhaling the vapor of Pennyroyal Essential Oil in a highly diluted form may provide some relief from respiratory discomfort, such as congestion and coughs.

How to Use Pennyroyal Essential Oil :

It’s important to note that Pennyroyal Essential Oil is not widely recommended for aromatherapy or many common health and wellness applications due to its potential toxicity. However, if you choose to use it with caution and under the guidance of a healthcare professional, here are some methods:

1. Insect Repellent: Pennyroyal oil can be diluted and applied topically to help repel insects. It should be used in very low concentrations, typically around 1-2%, and applied to clothing or skin. Be cautious not to apply it to broken or sensitive skin areas.
2. Digestive Aid (with caution): If you choose to use Pennyroyal oil for digestive support, it should be done with caution and in very low dilutions. Dilute a tiny amount of the oil with a carrier oil and massage it onto the abdomen. It’s crucial to perform a patch test first and consult a healthcare professional before using it in this manner.