Organic Fennel Seed Essential Oil

Organic Fennel Seed Oil is obtained from the Foeniculum Vulgare which is a member of the Umbellifers family. The evergreen shrub of Foeniculum vulgare can grow up to 4-6 feet tall in height. Seeds of plant Foeniculum vulgare are used to make this oil. This wonderful and multipurpose organic fennel seed oil is obtained using the steam distillation method. Usually, the color of this oil can be pale yellow to yellow. The other well-known name for fennel seed is saunf. The calming and soothing scents of this oil are floral, woody, fruity, herbaceous, camphoraceous, citrus, and pungent. The Foeniculum Vulgare plant is native to southern Europe and Asia Minor. Here are the benefits of Organic Fennel Seed Essential Oil:

1. Stress Reduction: The sweet and herby aroma of fennel seed oil can help reduce stress and anxiety. It promotes relaxation and emotional stability.
2. Antioxidant Properties: The seed oil contains antioxidants that can protect the body’s cells from oxidative stress and damage, reducing the risk of chronic diseases.
3. Pain Relief: The oil has mild analgesic properties and can be used topically to relieve minor aches and pains when diluted with carrier oil.
4. Skin Health: Fennel seed oil’s natural antiseptic properties can be beneficial for skin health. It can help reduce acne and prevent bacterial skin infections.

How to Use Organic Fennel Seed Essential Oil

Organic Fennel Seed Essential Oil offers various methods of use to harness its benefits:

1. Aromatherapy: A common way to enjoy oil is through aromatherapy. Add a few drops to an essential oil diffuser and let the sweet and herby aroma fill your space. Inhaling the scent can reduce stress, promote relaxation, and provide appetite control.
2. Topical Application: When using fennel seed oil topically, dilute it with a suitable carrier oil like coconut or almond oil to prevent skin irritation. Apply it to the abdomen for digestive support or to sore muscles for pain relief.
3. Massage Oil: Create a massage oil blend by diluting this oil with carrier oil. This blend can help alleviate muscle tension and promote relaxation during massages.
4. Inhalation: Inhale fennel seed oil directly from the bottle or by adding a few drops to a tissue or handkerchief. This method is practical for quick stress reduction and appetite control, especially on the go.
5. Bath: Enhance your bath experience by adding a few drops oil to your bathwater. This can promote relaxation and provide respiratory relief.
6. Oral Care: Add a drop or two to your homemade mouthwash or toothpaste. Its antibacterial properties can help kill bacteria in the mouth and promote fresh breath.