Lilac Flower Essential Oil

Lilac Flower Oil is obtained from the Syringa Vulgaris which is a member of Olive’s family. The evergreen shrub of Syringa vulgaris can grow up to 12-16 feet tall in height. Leaves of the plant Syringa vulgaris are used to make this essential oil. This wonderful and multipurpose lilac flower essential oil is obtained using the steam distillation method. Usually, the color of lilac flower oil can be pale yellow to yellow. The other well-known name for the lilac flower is Crape Myrtle. The calming and soothing scents of this oil are the floral, woody, fruity, strong, sweet, heady scent that is almost cloying. The Syringa Vulgaris plant is native to native to the Balkan Peninsula.

Here are the benefits of Lilac Flower Essential Oil:

1. Calming Aroma:It is known for its sweet and calming aroma. Inhaling the fragrance can help reduce stress and promote a sense of tranquility, making it an excellent choice for aromatherapy.
2. Mood Uplifting: The uplifting scent of lilac flower oil may have mood-enhancing effects. Diffusing the oil in your living space or inhaling it through personal inhalers can help lift spirits and create a positive atmosphere.
3. Antioxidant Properties: Lilac flowers contain antioxidants, and the essential oil may retain some of these properties. Antioxidants help combat free radicals in the body, contributing to overall health and potentially slowing down the aging process.
4. Soothing Skin Care: Diluted oil may be applied topically to the skin to soothe irritation. Its gentle nature makes it suitable for individuals with sensitive skin, offering a mild and pleasant option for skincare.
5. Aromatherapy for Sleep: The calming and soothing properties of lilac flower oil make it suitable for creating a relaxing bedtime atmosphere. Diffuse the oil in your bedroom or add a few drops to a bedtime blend for a restful night’s sleep.
6. Emotional Balance:This oil may contribute to emotional balance. Whether used in diffusers, personal inhalers, or as part of a calming massage blend, the oil’s fragrance can help ease tension and promote emotional well-being.
7. Natural Air Freshener:It can be used as a natural air freshener. Add a few drops to a diffuser or mix it with water in a spray bottle to create a sweet and refreshing mist for your living space.

How to Use Lilac Flower Essential Oil 

To enjoy the benefits of Lilac Flower Essential Oil, consider incorporating it into your routine with the following methods:

1. Aromatherapy Diffusion: Add 3-5 drops of Lilac Flower Oil to an essential oil diffuser. Diffusing the oil in your living space will fill the air with its enchanting aroma, creating a calming and uplifting atmosphere.
2. Personal Inhalers: For on-the-go aromatherapy, add a few drops of this oil to a personal inhaler. Inhale the fragrance whenever you need a moment of relaxation or a mood boost.
3. Bedtime Diffusion: Create a calming bedtime atmosphere by diffusing Lilac Flower Essential Oil in your bedroom before sleep. The sweet and soothing scent can help promote a restful night’s sleep.
4. Skin Soothing Blend: Dilute this oil with a carrier oil like jojoba or almond oil. Apply the diluted mixture to areas of the skin that need soothing, providing a gentle and fragrant option for skincare.
5. Massage Oil: Combine Lilac Flower Oil with a carrier oil for a calming massage blend. Massage the blend onto your skin for a relaxing and aromatic experience, promoting emotional balance.
6. DIY Air Freshener: Mix Lilac Flower Essential Oil with water in a spray bottle to create a natural air freshener. Spritz the mist in your home to enjoy the delicate scent of lilac flowers and refresh your living space.
7. Bath Soak: Add a few drops of this oil to your bathwater for a luxurious and aromatic soak. This can be a delightful way to unwind and pamper yourself at the end of the day.