Lemon Basil Essential Oil

Lemon Basil Oil is obtained from the Ocimum Citriodorum which is a member of Mints family. The evergreen shrub of Ocimum citriodorum can grow up to 20-40 centimeters in height. Leaves of plant Ocimum citriodorum are used to make this essential oil. This wonderful and multipurpose lemon basil essential oil is obtained using the steam distillation method. Usually, the color of this oil can be light yellow to yellow-green. The other well-known names of lemon basil oil are hoary basil, Thai lemon basil, or Lao basil. The calming and soothing scents of this oil are floral, woody, fruity, herbaceous, sweet lemon aroma. The Ocimum Citriodorum plant is native to northeastern Africa and southern Asia.

Here are the benefits of Lemon Basil Essential Oil:

1. Energizing Aroma: The citrusy and herbaceous scent of Lemon Basil oil is invigorating and can help uplift your mood. It is known for its stimulating properties, making it an excellent choice for enhancing mental alertness and focus.
2. Stress Reduction: The aroma of oil has a calming effect on the nervous system. It can help reduce stress and anxiety, promoting relaxation and emotional well-being.
3. Antioxidant Properties: This oil contains antioxidants that help protect cells from damage by free radicals. This contributes to overall health and well-being.
4. Anti-Inflammatory: It has anti-inflammatory properties that make it beneficial for reducing inflammation in the body. It can be used topically to soothe sore muscles and joints.
5. Skin Health: The oil is useful for addressing skin issues like acne and insect bites. It has antiseptic properties that make it effective in protecting wounds from infection.

How to Use Lemon Basil Essential Oil

It can be used in various ways to harness its benefits. Here’s how to use it effectively and safely:

1. Aromatherapy: Add a few drops to an essential oil diffuser to create a refreshing and stimulating atmosphere. This is effective for enhancing mental alertness, reducing stress, and promoting emotional well-being. It’s particularly useful when you need to stay focused or uplift your mood.
2. Topical Application: When properly diluted with carrier oil, It can be applied to the skin. This is beneficial for addressing skin issues or soothing sore muscles and joints. Always ensure proper dilution to avoid skin sensitivity.
3. Massage Oil: Create a massage oil blend by diluting Lemon Basil oil with carrier oil like coconut or almond oil. Use it for a stimulating massage to reduce muscle tension and promote relaxation. It can also be applied to the abdominal area to aid digestion.
4. Inhalation: Inhale the aroma of Lemon Basil Essential Oil directly from the bottle or by adding a few drops to a tissue for an immediate mood boost and mental clarity. This can be especially helpful during moments of stress or fatigue.